Shallow frying is an oil-based cooking technique. It is typically used to prepare portion-sized cuts of meat and fish, and patties such as fritters. Shallow frying can also be used to cook vegetables. Shallow-fried foods are often battered. It is a high-heat process, promoting browning and, in some cases, a Maillard reaction. Since the food is only partly submerged, it must be turned over partway through the cooking process. Some cooks recommend cooking the "presentation" side of the food first, since this side will be better browned.
Shallow frying has been found to increase the anti-oxidant activity of some vegetables (notably, those containing significant amounts of beta carotene) and to decrease others.