Physical fitness and nutrition
Topical vocabulary
Fitness
lean
to radiate
warm up, stretching, cool-down activities
motion
cardiovascular fitness
hart rate
to resist to
blood pressure
heart attack
obesity
strength
muscular endurance
flexibility
sedentary life
death rate
well-being
to be under stress
to undergo stress
to manage stress
to cope with stress
sport injuries
to pull muscles
joint injury
moderation
agility
balance
coordination
power
reaction time
speed
flexibility
muscular strength
muscular endurance
cardiovascular fitness
body leanness
to stretch
specificity
overload
progression
regularity
frequency
intensity
time
to exercise
to train
to do excersise
to walk
to run
to jog
to breath
to take oxygen
to carry oxygen to the brain sells
to live an active live
to practice sports
to do sports
to live a sedentary life
to store fat
to lose weight
to burn fat
to get rid of toxins
to use up calories
diet
nutrition
metabolism
calories
protein
carbohydrates
fats
vitamins
minerals
water
fiber
tissue
dietary habits
enzymes
amino acids
glucose
cholesterol
calcium
potassium
sodium
iron
zinc
selenium
copper
magnesium
starch
additives
associated disease
cardiac diseases
red meat
white meat
a crash diet
cells
layers of fat
Text A
Physical fitness and health
Читайте також: - A. diet B. fast C. nutrition D. health
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- Lesson 19 Physical Training
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- Nutrition
- Physical and psychological benefits of exercise
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- Physical characteristic
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