sleep for about 8—9 hours a day.
drink about 6 cups of water a day.
go to bed late.
eat fruits and vegetables.
eat many chips and sweets.
get plenty of fresh air.
play computer games as long as you like.
watch too much TV.
play outdoor games.
Read and translate the text.
HEALTHY HABITS?
Alice usually wakes up very early, because she has to take her dog out every morning in any weather. So she gets up at seven o'clock, washes and gets dressed. Then she goes for a walk with her dog. She is back in twenty minutes and has breakfast. For breakfast Alice usually has a cup of coffee with milk and two teaspoons of sugar and two cheese sandwiches. After breakfast Alice is ready to leave for school. The lessons start at 8.30 a.m. and finish at 2 p.m. After school if the weather is fine Alice likes to go for a walk with her friends. Alice usually comes home at 3 p.m. and has dinner – usually soup and meat or fish with vegetables. After dinner Alice usually does her homework and then watches TV or plays computer games for about three hours, sometimes even more. Twice a week Alice visits a dance club. At about eight she has supper – that’s usually cakes with milk. Then she reads or watches TV till half past eleven, takes shower and goes to bed.